An accessible guide to pregnancy shares concise information written to demystify every stage from conception and the three trimesters to childbirth and bringing a baby home, in a reference that also includes coverage of nutrition, exercise, and child-proofing.This week you can expect to feel an increase in round ligament pain as your uterus continues to expand upward and out. Also this week, you ... If leg cramps plague you often, soak in a warm bath, stretch before bed, and work on your relaxation techniques, as stress can make them worse. Meanwhile ... If for any reason you do not feel comfortable with your OB-GYN, switch doctors sooner rather than later.
|Title||:||The Ultimate Pregnancy Guide for Expectant Mothers|
|Author||:||Alex A. Lluch, Elizabeth Lluch, Benito Villanueva|
|Publisher||:||WS Publishing Group - 2009-02-16|