The Uncook Book

The Uncook Book

4.11 - 1251 ratings - Source

The Uncook Book by Tanya Maher is the perfect book for anyone who wants to celebrate life through food. Raw food really gives you that opportunity because it gives you so much energy and clarity - but this book is as much about pleasure and enjoying life as it is about health. Offering easy-to-follow, accessible recipes with a modern edge, Tanya draws on her years of experience as a raw food nutritionist and guides you through brilliant basics, fun family favorites and elegant entertaining with living foods. As more and more people begin to appreciate the huge health benefits that a raw food lifestyle offers, Tanya makes it easy to either greatly increase your intake of raw foods or embrace this way of eating for breakfast, lunch and dinner if it feels right for you - while still enjoying a busy social calendar! With beautiful photography, easy-to-source, familiar ingredients, and pull-out information on the benefits they offer your body, these recipes are so tasty that you will want to make them again and again. And if you think you're going to be deprived of anything at all, there's even a section on delicious superfood cocktails!No one a€“ and I mean no one a€“ will ever get too old for this healthy treat. ... berries , mulberries, golden berries, cacao nibs, dried rose petals, spirulina crunchies, hemp seeds, chopped nuts a€“ go wild! ... Insert a wooden skewer or cake pop stick (a safer option for children) into the cut side of each banana half, inserting it atanbsp;...

Title:The Uncook Book
Author:Tanya Maher
Publisher:Hay House, Inc - 2015-09-07


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