The Vegan Athlete

The Vegan Athlete

4.11 - 1251 ratings - Source

Offers meal plans, protein intake recommendations, fitness techniques, and vegan recipes to vegans who are interested in improving or maintaining their athletic ability.Inchworm. is is a great full-body exercise and a perfect test for hamstring and lower back flexibility. In this motion- based exercise, youa#39;ll ... Imagine that your lower legs are bound together and you can only bend your feet at each ankle. As youanbsp;...

Title:The Vegan Athlete
Author:Ben Greene, Brett Stewart
Publisher:Ulysses Press - 2013


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