Offers meal plans, protein intake recommendations, fitness techniques, and vegan recipes to vegans who are interested in improving or maintaining their athletic ability.Inchworm. is is a great full-body exercise and a perfect test for hamstring and lower back flexibility. In this motion- based exercise, youa#39;ll ... Imagine that your lower legs are bound together and you can only bend your feet at each ankle. As youanbsp;...
|Title||:||The Vegan Athlete|
|Author||:||Ben Greene, Brett Stewart|
|Publisher||:||Ulysses Press - 2013|