Introduces an approach to treating asthma and allergies without drugs or chemicals, describing supplement and herbal recommendations, dietary and lifestyle tips, exercise techniques, and advice on eliminating allergens from one's environment.Remove them from your diet. If you are not ready or cannot remove them completely, eat them two days per week at most. 5. Systematically replace junk foods, processed, and packaged foods with whole foods and healthier foods. Start withanbsp;...
|Title||:||The Whole Family Guide to Natural Asthma Relief|
|Author||:||C. Leigh Broadhurst|
|Publisher||:||Penguin - 2002|