If youare a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Baumanas groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: Incorporating cancer-fighting foods into your diet Indulging in safe, nontoxic cosmetics and body care products Understanding the role of essential nutrients in maintaining your health Managing your weight and balancing your blood sugar Nourishing your immune, detoxification, and digestive systemsand immune-stimulating foods, while avoiding foods that are more likely to cause disease. Thata#39;s what our Eating for Health plan is all about. Research shows that health and well-being are best served when beneficial fats, complexanbsp;...
|Title||:||The Whole-Food Guide for Breast Cancer Survivors|
|Author||:||Edward Bauman, Helayne Waldman|
|Publisher||:||New Harbinger Publications - 2012-02-02|