Tom Danielson's Core Advantage

Tom Danielson's Core Advantage

4.11 - 1251 ratings - Source

Features core exercises and workout routines designed to improve cycling performance, eliminate muscle imbalances, and end lingering pain from injuries.Core strength workouts fixed Tommy Da#39;s back pain, and core strength has become his cycling advantage. The strength routines in this book will help you build power and performance on the bike.

Title:Tom Danielson's Core Advantage
Author:Tom Danielson, Allison Westfahl, Patrick Dempsey, M. S.
Publisher:Velopress - 2013-01-01


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