Total Conditioning for Golfers

Total Conditioning for Golfers

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Weights: Light (3-5#) Description: Stand with the left foot well ahead of the right after taking a three quarter lunge step ... now working on the left hand position, at the top, be sure to perform a right heel aquot;flipaquot; to release the right hip, and get theanbsp;...

Title:Total Conditioning for Golfers
Author:Neil Chasan
Publisher:Sports Reaction Center - 2002


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