Total Skiing

Total Skiing

4.11 - 1251 ratings - Source

To perform this exercise, lie on the floor on your back, extend your legs, and wrap a resistance band around your foot. ... Inchworm. SCORE OF 1 Stabilizing your shoulders and core improves the internal blocking needed for short-radius turns, anbsp;...

Title:Total Skiing
Publisher:Human Kinetics -


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