Seafood is an important part of a healthy diet, so much so that the USDA has recommended that everyone should make seafood a major part of their diet. Seafood is high in protein, yet low in fat and contains Omega 3, which has been shown to help prevent heart disease. Just look at the populations of countries whose major diet is seafood and you will see that they are much healthier. This recipe book contains well tested and much loved traditional seafood dishes. With this book, you can eat healthy, eat fresh and eat delicious. You can also impress your family and friends with these well trusted dishes. Here are some samples of the recipes: Baked Clams, Baked Seafood Bisque, Cajun Shrimp, Crab Gumbo, Cream of Crab Soup, Honey Mustard Scallops, Oyster Bisque, Potato Salmon Chowder, Royal Seafood Casserole, Seafood Chowder, Shrimp a Beer Bisque, Shrimp and Mushroom Chowder, Spicy Backed Shrimp, Wild Rice a Shrimp Salad, Zesty Crab Louie Salad and many more...Seafood. Chowder. 1 lb. whitefish, skin and bones removed 1 c. diced celery 1 lg. onion, chopped 5 med. potatoes, peeled and cubed 3 tbsp. allpurpose flour 1/3 c. cold water 2 ... Combine the flour and water to make a paste; stir into chowder.
|Title||:||Traditional Seafood Recipes: Well Trusted and Deliciously Tasty|
|Author||:||Adam K Randle|
|Publisher||:||Lulu Press, Inc - 2012-02-02|