Transformation Through Journal Writing

Transformation Through Journal Writing

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A personal record of reflections and experiences, a journal is an effective way to self-care and self-develop. This book is a grounded guide to the reflective practice of journaling for those in the helping professions. Full of original ideas, exercises and examples, it provides everything needed to establish and advance journaling skills.You can use the autoshapes on your computer to add smiley faces, sunshine or callouts (the speech or think bubbles that are used in cartoons). Allow yourself to spend time on this, and get immersed in the creativity. When you have finished, anbsp;...

Title:Transformation Through Journal Writing
Author:Jane Wood
Publisher:Jessica Kingsley Publishers - 2012-11-01


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