Get all the support and guidance you need to be a success at maintaining your weight. In Weight Loss and Maintenance Basics, you will learn: ac The basics on weight loss. ac The basics on weight management. ac The basics on fad diet plans. ac The basics on exercise for weight loss. ac Your weight and emotions basics. ac And so much more. Get started now downloading the Weight Loss and Maintenance Basics book.Information about Fad Diets Fad diets refer to any dieting program or plan that claims to have discovered the ultimate secrets to losing weight. ... Top 3 Fad Diets that Really Works If you are willing to practice fad diets, you should know which types of diets work and which are do not. ... This diet includes exclusive drinking of cleansing lemonade made of lemons, water, maple syrup and cayenne pepper.
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