Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now, Dr. Davis provides a simple 10-Day Grain Detox Plan, with carefully designed meal plans and delicious recipes that include everything needed to fully eliminate wheat and related grains. You will be guided through the complete detox experience and learn how to reduce or eliminate wheat-withdrawal symptoms. Inspiring and informative results from test panelists will help keep you on your Wheat Belly journey. Whether you've have fallen off the wagon or are new to the wheat-free life, Wheat Belly 10-Day Grain Detox will help you achieve better health and performance while undoing a lifetime of damage caused by grains.When you buy meats, dona#39;t be afraid of buying fatty cuts, including less expensive ground meats with greater fat content. Dona#39;t trim the ... Use healthy oils like coconut, olive oil, organic butter, and avocado oil, and use them liberally. Dona#39;t tossanbsp;...
|Title||:||Wheat Belly 10-Day Grain Detox|
|Publisher||:||Rodale - 2015-11-10|