Yoga Therapy

Yoga Therapy

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Yoga Therapy: Theory and Practice is a vital guidebook for any clinician or scholar looking to integrate yoga into the medical and mental health fields. Chapters are written by expert yoga therapy practitioners and offer theoretical, historical, and practice-based instruction on cutting-edge topics such as application of yoga therapy to anger management and the intersection of yoga therapy and epigenetics; many chapters also include QaA qself-inquiries.q Readers will find that Yoga Therapy is the perfect guide for practitioners looking for new techniques as well as those hoping to begin from scratch with yoga therapy.If you wish, you can journal or draw your response to this exercise. ... Today, imagine what it would be like to lead a class or client(s) in coherent breath. ... Sudarshan Kriya Yogic breathing in the treatment of stress, anxiety, and depression.

Title:Yoga Therapy
Author:Ellen G. Horovitz, Staffan Elgelid
Publisher:Routledge - 2015-03-27


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