You Can Be Younger

You Can Be Younger

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The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind. By changing your thinking, you can change your body and become physically and mentally at least ten years younger. You Can Be Younger contains a ten-step programme to teach you how to: Retrain your mind so you can stay young and vibrant Use Marisa's cell regeneration therapy to counteract the ageing process Boost energy and visibly improve your skin's appearance Marisa Peer shares the secrets her celebrity clients know so that you too can look and feel more youthful.One of the best things to do to protect your skin while absorbing vitamin D is to leave sunscreen off your upper arms so they can absorb the20 minutes of sun ... Smoking limitsblood flowto the skinand reduces its ability to repair damage.

Title:You Can Be Younger
Author:Marisa Peer
Publisher:Hachette UK - 2014-04-03


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