Your Body, Your Diet

Your Body, Your Diet

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Discusses how to determine a person's metabolic type and then create a corresponding diet and exercise program, how to maximize nutrients, and how to use vitamins and supplements.Your Body, Your Diet is a detailed road map to a healthier, more vibrant, more energetic you!

Title:Your Body, Your Diet
Author:Elizabeth Dane
Publisher:Ballantine Books - 2001-07-01


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