Your Health Is in Your Kitchen

Your Health Is in Your Kitchen

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Eliminates the mysticism of herbalism. No more intimidation! Designed for anyone with a kitchen and an intrest in improving their health and that of their family members. It's simple and easy to use: if you can shop in a grocery store and have a kitchen, then you can use this book. Topics covered include: more than 30 herbs found in most homes (some you didn't even know you had!) how to prepare and use the plants valuable information on nutrition and diet LEARN HOW TO TREAT ALLERGIES, CHICKEN POX, THE FLU, SPRIANS, TOOTHACHES AND MUCH MORE! ALL IN YOUR KITCHEN!When making a fatty dish, like macaroni and cheese or lasagna, add a pinch or two of mustard to help your body metabolize the excess fat. Note: for these purposes you need the seed of the mustard plant; the yellow stuff in the squeeze bottle, anbsp;...

Title:Your Health Is in Your Kitchen
Author:Gwenyfar, Anna Frimmel
Publisher:Trafford Publishing - 2003


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