The moment a pregnancy is announced, all eyes are on baby. But what about Mom? Not only is her body changing, everything about her lifestyle is turning upside down. A revolutionary new kind of self-help guide, Your Perfectly Pampered Pregnancy puts Mom at center stage, with hundreds of tips on how to have the healthiest, most vibrant pregnancy possible. Culling advice from top medical, beauty, and style sources worldwide , award-winning health reporter Colette Bouchez delivers sound medical advice as well as beauty and lifestyle tips to keep Mom happy and healthy, ensuring baby will be healthier and happier as well. Highlights include: *The five most common pregnancy complaintsaand how to beat them *The beauty, hair, and skin care products that are safe to useaand what to avoid *How to choose maternity clothes without losing your sense of style *Natural and relaxing ways to beat stress, overcome sleep problems, and handle pregnancy fears *How to treat painfulaand often embarrassingapregnancy problems naturally and easily, and how to know when itas time to seek a doctoras help *Advice on how to blend your career obligations with impending motherhoodaand look and feel great while doing it! *How to make pregnant sex the best sex of your life Written in the caring, one-on-one tone of a best friend, Your Perfectly Pampered Pregnancy is a unique (and long overdue) addition to the booming baby category. From the Trade Paperback edition.How to Make Childbirth Easier During childbirth, the area between your vagina and your rectum, called the perineum, will ... at least some research shows that massaging the perineum during pregnancy, particularly in the last six weeks, can anbsp;...
|Title||:||Your Perfectly Pampered Pregnancy|
|Publisher||:||Crown Archetype - 2008-11-12|